Army researchers are exploring ways to boost soldiers’ sleep to increase cognition and performance. Doctors at the U.S. Army Medical Research and Development Command’s Walter Reed Army Institute of ...
It will come as no surprise to most with military experience that two-thirds of all U.S. service members do not get enough sleep to be considered healthy. And while Army sleep researchers realize that ...
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Sleep Like a Soldier: Boost Recovery, Brain Power, and Performance with Dr. Allison Brager
It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears the uniform and has been through the trenches of academia, CrossFit, and Army ...
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