For nearly two decades, Al Franken was a writer and actor on the TV show “Saturday Night Live.” His most famous character was a skittish middle-aged man named Stuart Smalley who hosted a self-help ...

Having feelings of inadequacy, inferiority, or worthlessness can be like looking into a clouded mirror. Source: Inga Gezalian/Unsplash Do you ever have times where you wonder, “Am I good enough?” If ...

Simply writing this title has decreased my confidence significantly. Yet now that I realize why I feel self-doubt, I can move forward and write this post. How incredible it is that in a split second, ...