Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...

Join NASM-certified personal trainer Coach Kel for a 30-minute barre workout that will help strengthen your entire body. You'll start this routine with a quick warmup to prepare your body for the ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

Kick off the new year with a wellness event that includes a 30-minute barre workout by MOD Fitness, juices from Jugo Austin, and gifts from Outdoor Voices. Shop Wild Arrow yoga mats and get a 30 ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

On March 7th, Tuck Barre & Yoga is giving your regularly scheduled weekend workout a major upgrade. In celebration of their client appreciation day (a.k.a. YOU), their first ever Barre Crawl will take ...

Trainer Nicole Uribarri demos a 15-minute barre arm workout in this episode of Well+Good's YouTube series "Trainer of the Month Club." A strong upper body can help improve posture and, of course, make ...

All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Supported by By Danielle Friedman Videos by ...